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What Researchers Found After Studying 10 Million Marathon Finishers

Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...

When Should I Coach?

This is a question someone asked me that I've helped to train for a...

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...

Latest articles

The DOJ Doesn’t Know What They Are Talking About

The DOJ's targeting of Apple is bat shit crazy. Garland and the DOJ, during...

The Acolyte Trailer | Ratio Hell

Disney’s, The Acolyte, is getting utterly wrecked online.  But that’s hasn't stopped media outlets from...

Biden’s At It Again

So, according to Biden, Israel can "go after Hamas" but they just can't do...

Dune: Part Two Review (No Spoilers)

As a young child in the 1980s, I watched Dune. It made me laugh....