Holy Cow, I Must Have Been An A-Hole Cop and Didn't Know It.
Bias in Policing? - Let's Look at the Numbers
The Rhetoric and Data Don't Jive
How Not to Lead 101: Alan Rodbell's "Difficult Decisions"
Gamer Changers is a Giant Infomercial
Wow, Scottsdale PD Fired Commander Minor!
It Shouldn't Be a Crime to Not Help Police
Comparing Sleep Monitoring Devices
The Facts About the Phoenix Police Shoplifting Controversy
Rules Are Changing for Police, Again!
Youth Sports The Norwegian Way
Lack of Ethics on Display, Again - Carrie Candler
Tulsi Gabbard Wants to be Commander-in-Chief
Paradise Valley PD, Cyclists & First World Problems
What Researchers Found After Studying 10 Million Marathon Finishers
LCHF (Low Carb): Fact vs Bullshit from the Experts
City of Scottsdale Park & Rec - Never Again
In an emergency: Scottsdale PD average response time hovers at 5 minutes - Scottsdale Independent
"Keto" Diets vs Eating Healthy Debate
PVPD's Targeted Cycling Enforcement - Just Stupid
An Effective, Non-evasive Sleep & Recovery Tracker
Listen To Your Body, Not Your TP Schedule
Oura Ring 2.0, Review and Customer Service
Joe Rogan Interview Navy SEAL Andy Stumpf
Twitter's Killing Society
SWAT, BearCats and Making the Public Safe
How NOT to Act in a Gym
When Should I Coach?
Spartan's "Ahoo!" Translated: Money!
Does HRV Really Work?
Beware: Garmin's Optical HR Sensor Defect
Active Shooters, Tactics and Police Training
A Tangible Gun Control Policy
WKO4+ Gets Huge Chart Update
The Two Best Ways to Build Endurance as Fast as Possible
Weight Training Made Easy(er)
HRV4Training - The Best Recovery Monitor Out There
Garmin Connect Adds Oxygen Sensor Support
Garmin HRM-Swim Review
Hands On the BSX Insight
I am a husband, dad, triathlete, retired cop, computer guy and former Chicagoan now living in the Valley of the Sun. After spending 20+ years in field of high-tech investigations, network security and computer forensics for both local and federal law enforcement, while at the same time competing in all types of endurance sport, I hope to use that knowledge to assist others in those areas.