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Listen To Your Body, Not Your TP Schedule

Brandon Sullivan - 0
A new triathlete on a bulletin board I monitor was all up his ass because his recovery measurement said this, or his coach said...

Oura Ring 2.0, Review and Customer Service

Brandon Sullivan - 0
I first ordered an Oura Ring in November 2016 after hearing a lot about the device on the Ben Greenfield show.  I was looking...

Does HRV Really Work?

Brandon Sullivan - 0
Thought I would pass along a little demonstration for those that wonder if HRV values really work. On 4/21 I was involved in a...

HRV4Training – The Best Recovery Monitor Out There

Brandon Sullivan - 0
Weight Training Made Easy(er)
I am a husband, dad, triathlete, retired cop, computer guy and former Chicagoan now living in the Valley of the Sun. After spending 20+ years in field of high-tech investigations, network security and computer forensics for both local and federal law enforcement, while at the same time competing in all types of endurance sport, I hope to use that knowledge to assist others in those areas.
Contact us: [email protected]

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