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An Effective, Non-evasive Sleep & Recovery Tracker

I purchased the Emfit QS in January 2018 and have spent the last year...
Fitness

Oura Ring 2.0, Review and Customer Service

I first ordered an Oura Ring in November 2016 after hearing a lot about...
Fitness

How NOT to Act in a Gym

Here is the perfect example of what NEVER to do at a gym where...
Fitness

When Should I Coach?

This is a question someone asked me that I've helped to train for a...
Fitness

Spartan’s “Ahoo!” Translated: Money!

The fall-out from my bike vs car accident almost three weeks ago continues. Let's review: ...
Fitness

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...
Fitness

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...
Fitness

The Two Best Ways to Build Endurance as Fast as Possible

Sometime try to count the amount of books, podcasts, blogs and tv shows about...
Fitness

Weight Training Made Easy(er)

There are two questions triathletes are always asking. Should I weight train and if...
Fitness

HRV4Training – The Best Recovery Monitor Out There

Weight Training Made Easy(er)
Fitness

Garmin HRM-Swim Review

I remember back when Polar was the happening heart rate monitor company back in...
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Latest articles

Opinion

Netflix’s Turning Point | Anti-American Trash

I watched Episode 1 of Turning Point on Netflix, a series about the Cold...
Review

Road House (2024) | The Review

The most anticipated movie of 2024, and possibly the last decade, was released on...
Opinion

The DOJ Doesn’t Know What They Are Talking About

The DOJ's targeting of Apple is bat shit crazy. Garland and the DOJ, during...
Opinion

The Acolyte Trailer | Ratio Hell

Disney’s, The Acolyte, is getting utterly wrecked online.  But that’s hasn't stopped media outlets from...

© Brandon Sullivan, 2023